Omega-3 Health Benefits

Including EPA & DHA

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Whole Body Support with Omega 3s

Omega 3’s are essential fatty acids that are key to human health and nutrition. Since people don’t generate these acids themselves they must be consumed through diet or supplements.

Fish Oil contains the Omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), as well as other Omega-3.

Studies have shown that diets high in Omega 3’s have improved cognitive functions, less joint pain and inflammation, better immune health, and improved heart health.

Health Benefits of Omega 3-s

heart health

Heart Health

Omega-3 fatty acids benefit the heart of healthy people, and those at high risk of or who have cardiovascular disease.

  • Support circulation and healthy blood vessels
  • Decrease risk of arrhythmias (abnormal heartbeats), which can lead to sudden death
  • Decrease triglyceride levels
  • Slow growth rate of atherosclerotic plaque
  • Lower blood pressure
brain and cognitive function

Brain & Cognitive Function

Omega-3 fatty acids are highly concentrated in the brain and are important for:

  • Healthy Cognitive function
  • Memory and learning
  • Mood & behavior
joint health

Joints

Omega 3 fatty acids help to:

  • Reduce inflammation
  • Ease back and joint pain
  • Promotes mobility and flexibility
immune response

Immune Response

Omega 3 has been shown to help:

  • Achieve optimal immune health and even help reduce body fat
  • Support healthy Lymph Node systems throughout the body
  • Slow down the effects of auto immune diseases like arthritis and lupus by reducing joint pain and swelling

Live On Your Own Terms

Whole body support does more than just keep you healthy for a longer life. It increases the quality of that life. By incorporating Omega 3s into your daily regiment, you’re giving your body the tools it needs to keep you strong and help you enjoy all the important things in life.

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